Fasting is an effective and safe method of detoxifying the body - a technique that wise men has used for centuries to heal the sick. Fast regularly and help the body heal itself and stay well.

Give all your organ a rest. Fasting can help reverse the ageing process, and if we use it correctly, we will live longer, happier lives for ever.

Just try it one day and later on add it to 2 - 3 days and when you are familiar enough, you can follow the Muslim fasting 30 days in the month of Ramadan.

You can see that each time you break a fast, you will feel much much better, physicially and mentally

Your body will have a chance to heal and rebuild its immune system by regular fasting.
Fasting will help you to enjoy super changed, healthy, happy and long life

Fasting - The safe to clear the toxic
Of course, if you are loaded with toxic poison, fasting will flush these poison out of the body and you will feel a little comfortable.

Fasting is to purify the body of the accumulated toxic poison and waste.

Fasting awakens the mind and soul.

Are you ready to detox your body and get healthy, be ready to do fasting.

We are fasting every year in the month of Ramadan, why not you. Let us join together and get the marvelous experience of fasting.

Salt causes edema. hypertension, kidney problem , etc. By fasting you will de-salt all body cells and organ.

Fasting is great cleanser and purifier.

Fasting for mild gastritis are tolerable

Dont Fast For People Who Are suffering From Severe gastritis and severe illnesses. Please consult your doctor before fasting.

"The light of the world will illuminate within you when you fast and purify yourself.
All the vitality and energy I have comes to me because my body id purified by fasting." Mathma Gandhi of India.

Fasting Melts away Kilos !

It is estimated that 75 % of my patients in Brunei are overweight. While about 50 % of Malaysian are overweight.
As we all know that excess weight present great hazards to health and long life. Throughout my 25 years of medical practice I found out that overweight person is more susceptible to chronic and even fatal diseases than a normal weight person, such as diabetes, hypertension and stroke.

Visit Kelantan During Ramadan
If you want to see the happiest moment for Kelantanese, just visit Kelantan during Ramadhan, and you will enjoy the evening prayers with thousand of Muslim 'taraweeh' right at the central down town of Kota Bharu. You will really enjoy it.
The is the unique of Kelantanese. You cant find this any where in Malaysia except Kota Bharu !
Come and see and join together.

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